FAQs

A lot of people feel anxious about starting counselling, so here are some questions to help put your mind at ease 🌵

What is the process to becoming a client?

Once you get in touch, you can book a free 20 minute Zoom chat so we can talk about what you’re looking for and see whether working together feels like a good fit. You’re very welcome to keep your camera off if that feels more comfortable. If you’d prefer a phone call instead, just let me know and we can arrange that.

If you decide you’d like to go ahead, we can arrange your first session and I’ll send over the information beforehand. There’s no pressure to continue and if you have any access needs, preferences or anxieties, you’re welcome to let me know.

What happens in the first session?

The first session is a chance for us to get to know each other and begin exploring what has brought you to therapy. I’ll ask some questions about what you’d like support with, your current wellbeing and any relevant background. You’re welcome to share at your own pace - there’s no pressure to tell your whole story straight away.

Is counselling confidential?

Yes. What you share is treated confidentially, for example if there is a serious risk of harm, which I’ll explain clearly when we first meet. As part of ethical practice, I also discuss my work in confidential clinical supervision.

What are your working hours?

I currently work Tuesdays, Wednesdays and Fridays, between 10am and 3pm. My availability varies within those days, so I’ll let you know which regular spaces are currently open.

Do you work in person or online?

I offer both in person and online sessions. Both formats work well for clients in different ways. In person sessions are offered from a welcoming therapy space in Ramsgate, Kent.

How do I make an appointment?

You can book a free 20 minute chat by clicking the Book a Free Chat link on my website. You’ll be asked to complete a short form beforehand.

If you’d prefer to email me, you’re welcome to contact me at robynsarahstocker@gmail.com.

How many sessions will I need?

That depends on what you’re looking for. Some people come for a shorter period of focused work , while others find longer term therapy helpful. We can review how things are going together as we go, rather than deciding everything at the beginning.

How much do you charge per session?

Counselling is £70 for a 50 minute session.

I also offer ADHD coaching as a separate service. Coaching is structured differently from counselling, so please get in touch if you’d like to know more about current options.

How often do we meet?

We usually meet once a week to keep momentum and depth going.

Do I need to have a diagnosis to work with you?

You don’t need a formal diagnosis. I use “neurodivergent” in a broad, inclusive way - whether you identify with ADHD, autism, dyslexia, dyspraxia or just feel different from what’s considered ‘typical’, you’re welcome here.

I also work with creatives, deep feelers and outside-the-box thinkers, you don’t have to be neurodivergent to benefit from this space. If you’ve ever felt too much, too sensitive, too scattered or just not quite like everyone else, you’re in the right place.

Will I receive coaching and counselling in the same session?

Counselling and coaching are separate ways of working, although my counselling approach includes practical exploration where helpful.

If you’re looking specifically for ADHD coaching, I offer this as a separate service with a more practical, goal focused approach.

Do you work with young people?

Yes. I work with young people aged 16+ as well as adults. If a parent or carer is making the initial enquiry, I’m happy to have a brief conversation with them first before arranging a first session with the young person.

Is there anything else I need to know?

Yes - my therapy dog Biscuit, may sometimes be present during online sessions. He’s very friendly and happy to co-regulate with you 🐾