FAQs

A lot of people feel anxious about starting counselling, so here are some questions to help put your mind at ease 🌵

What is the process to becoming a client?

Once you get in touch, we’ll arrange a free 20 minute phone or video call to explore your needs and see if we’re a good fit. If you decide to go ahead, we’ll schedule your first session and I’ll send over some information to complete the process. There’s no pressure to continue beyond the first step, and if you have any access needs, preferences or anxieties, feel free to let me know.

What happens in the first session?

Our first session is just a gentle introduction. I’ll ask you a few questions to get to know you and your story and you’re welcome to ask me anything too. There will be a little bit of paperwork, but I aim to keep it as relaxed and informal as possible.

Is counselling confidential?

Yes - what you share stays between us. There are a few standard exceptions (like risk or supervision) which I’ll explain clearly when we first meet.

What are your working hours?

I currently work Monday to Friday, between 9:30 am and 2:00 pm. These hours support me in being fully present with each client. I’m not currently offering sessions outside this window.

Do you work in person or online?

I offer online sessions only at this time. It’s a format that works well for most clients.

How do I make an appointment?

You can book a free 20 minute call by clicking the Book a Call link on my website, where you’ll be asked to fill out a short form.

If you’d prefer to reach out by email, feel free to contact me at robynsarahstocker@gmail.

How many sessions will I need?

That depends on your needs. Some people come for a handful of sessions, others for several months. I don’t believe in endless therapy - instead, we’ll work toward your goals together and check in regularly. I usually suggest starting with six sessions and reviewing from there.

How much do you charge per session?

£60 for a 50 minute session.

Payment is due before the session via BACS (Bank Transfer).

How often do we meet?

We usually meet once a week to keep momentum and depth going.

Do I need to have a diagnosis to work with you?

You don’t need a formal diagnosis. I use “neurodivergent” in a broad, inclusive way - whether you identify with ADHD, autism, dyslexia, dyspraxia or just feel different from what’s considered ‘typical’, you’re welcome here.

I also work with creatives, deep feelers and outside-the-box thinkers, you don’t have to be neurodivergent to benefit from this space. If you’ve ever felt too much, too sensitive, too scattered or just not quite like everyone else, you’re in the right place.

Do I need to be a woman to work with you?

I work primarily with women, including anyone who identifies with womanhood in a way that feels true for them. If you’re not sure whether this space is for you, feel free to reach out.

Will I receive coaching and counselling in the same session?

My main work is counselling, but I often use coaching tools to support your growth. If you’re more interested in a coaching only focus, we can talk about whether that’s a better fit.

Is there anything else I need to know?

Yes - my therapy dog, Biscuit, may be present during sessions. He’s very friendly and happy to co-regulate with you 🐾